Watch: how much faster is a time trial bike, really? null
We headed to the Boardman Performance Centre to delve into the data
View ArticleShould you have float in your cleats? how to set up your cleats on...
We find out which type of cleats should be bolted to your shoes, and whether or not you should have float
View ArticleIs your bike set-up too aggressive? null
We can’t all be Geraint Thomas, so should we have a bike like his, asks Simon Smythe
View ArticleHandlebar reach: how to get it right (video)
How can you check that your handlebar reach is correctly dialled in? Our experts will help you nail one of the most important areas of bike fit
View ArticleShould you slam your stem: yes or no?
Running a very low stem may be a growing trend among pros, but would it make you faster — or merely put you at heightened risk of injury?
View ArticleHow to set your handlebar height (video)
High bars offer comfort, whereas low bars are the most aerodynamic. But can you avoid backache and cheat the wind?
View ArticleFive reasons you need a fresh bike fit
Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit?
View ArticleIs 'women's specific geometry' a myth?
Every time one mainstream brand decides to eschew women's specific bike design, another comes out in favour. How can female riders navigate these conflicting opinions to ride away with a bike that fits?
View ArticleCould altering your Q Factor make you more comfortable - or faster - on the...
Find out how you can adjust your stance width to stay injury free and go faster
View ArticleWinter bike set-up: advice from the experts
Staying fit through winter requires commitment and determination. One way to make it easier is with a dedicated winter bike, but what’s the best way to set it up?
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